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MFH VAL FI
Now I Can do the Activities I Love Again
tale of two births FI
A Tale of Two Births
lashonda FI
“Since going through the course, I now feel confident and well-equipped to educate and empower women throughout the perinatal period.”
blair FI
“I did not expect that because of the PCES course, I would become a business owner.”
safe exercises with prolapse FI
Safe Exercises with Prolapse and Ones to Avoid
MFHERO CINDY FI
Finally Solving Her SI Joint and Lower Back Pain
low down on lube FI
The Low Down on Lube
PCESHero steph B article FI
Gathering Knowledge and Confidence from the PCES Course
MFH Abby featured image
“ I feel like I have some power and control in all of this. That has been a huge game changer for me.”
saba pces hero FI
Determined to heal herself and help as many women as she can
DR- definition, causes and treatment feature image
Diastasis Recti: Definition, Causes and Treatment
FEATURED IMAGE MAGGIE MFH
From Feeling Paralyzed with Fear to Cancelling Her Scheduled Prolapse Surgery

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