Professional Certification
Pregnancy and postpartum corrective exercise training for health and fitness professionals
The Pregnancy and Postpartum Corrective Exercise Specialist Course is leading a movement in women's fitness and healthcare. This certification focuses on pregnancy modifications, postpartum timelines, limitations, and special considerations. You will learn proven corrective exercises that progress pregnant or postpartum clients with Pelvic Floor Dysfunction (leaks, tightness, and prolapse), Diastasis Recti, SI Joint Pain, and Low Back Pain into high-intensity exercise.


Programs for Women
Online core and pelvic floor rehab programs for pregnant and postpartum women
The CES team is the last stop for many women on their path to recovery. We are passionate about finding solutions to the problems no one else has been able to resolve. Through our comprehensive, industry-leading online programs, the CES team has rehabbed thousands of women with prolapse, leaking, pelvic floor pain and tightness, diastasis recti, hip pain and much more.
Articles
CES articles cover a wide range of topics including diastasis, the pelvic floor, hip strength, back pain, posture, working out and personal motherhood triumphs.
Videos
Free Resources
Free Pelvic Floor Educational Series
Join us today for this 4-part Pelvic Floor Video Series, absolutely free.
Free Diastasis Recti Educational Series
Join us today for this 4-part Diastasis Recti Video Series, absolutely free.
Free Pelvic Floor and Diastasis Recti Course (Professionals)
Working with pregnant and postpartum clients/patients?
This 6-part course offers key takeaways on breathing, pelvic floor strengthening and diastasis recovery. Sign up and start learning today!