Free Resources
Pregnant and Postpartum Movement Theory Every Professional Should Know
Get started today with this FREE 3-Part Series.
This course is designed for health/wellness professionals, but we encourage anyone interested in learning more about the pelvic floor and diastasis to sign up.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
![Movement-Theory-ipad Movement-Theory-ipad](https://www.coreexercisesolutions.com/wp-content/uploads/2024/07/Movement-Theory-ipad.jpg)
Pelvic Floor and Diastasis: What You Need to Know About Pressure Management
Join us today for this 6-part Pelvic Floor and Diastasis Video Series, absolutely free.
This course is designed for health/wellness professionals, but we encourage anyone interested in learning more about the pelvic floor and diastasis to sign up.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
![PCES-Minicourse-image-small PCES-Minicourse-image-small](https://www.coreexercisesolutions.com/wp-content/uploads/2022/08/PCES-Minicourse-image-small.png)
Free Pelvis Pro Webinar
![Pelvis-Pro-Webinar Pelvis Pro Webinar](https://www.coreexercisesolutions.com/wp-content/uploads/2022/05/Pelvis-Pro-Webinar-copy.jpg)
We'll cover external rotator tightness, creating length in the piriformis, taking the pressure off labral tears, improving hip stability, decreasing hip flexor tension, and much more!
Join us today for this 45-minute Pelvis Pro Webinar, absolutely free.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
![cropped-CES2020Logoweb.png https://www.coreexercisesolutions.com/wp-content/uploads/2020/06/cropped-CES2020Logoweb.png](https://www.coreexercisesolutions.com/wp-content/uploads/2020/06/cropped-CES2020Logoweb.png)
Try This Free Pelvic Floor Educational Series
Dr. Sarah Duvall, PT, DPT, CPT and the CES Team have helped thousands of women create the strength and stability needed to overcome common and not-so-common pelvic floor issues.
Join us today for this 4-part Pelvic Floor Video Series, absolutely free.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
Try This Free Diastasis Recti Educational Series
Dr. Sarah Duvall, PT, DPT, CPT, and the CES Team have helped thousands of women create the strength and stability needed to overcome diastasis recti and build core strength.
Join us today for this 4-part Diastasis Recti Video Series, absolutely free.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.