Free Resources
Try This Free Pelvic Floor Educational Series
Dr. Sarah Duvall, PT, DPT, CPT and the CES Team have helped thousands of women create the strength and stability needed to overcome common and not-so-common pelvic floor issues.
Join us today for this 4-part Pelvic Floor Video Series, absolutely free.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
Try This Free Diastasis Recti Educational Series
Dr. Sarah Duvall, PT, DPT, CPT, and the CES Team have helped thousands of women create the strength and stability needed to overcome diastasis recti and build core strength.
Join us today for this 4-part Diastasis Recti Video Series, absolutely free.
We don't spam or give your information to any third parties. View our Terms of Use and Privacy Policy.
Working with pregnant and postpartum clients/patients?
This 6-part course offers key takeaways on breathing, pelvic floor strengthening and diastasis recovery. Sign up and start learning today!
FREE 11 DAY
HAPPY HIPS CHALLENGE
6 videos over 11 days for women who want looser, stronger, happier hips. We cover tight hip flexors, piriformis pain, getting better glutes, and so much more!
This FREE challenge will give you all the tools you need to have hips that feel great, move freely, and help you stay active and pain-free. At the end of the challenge, one winner will be chosen to receive a FREE copy of my Happy Hips, Strong Glutes and Abs program!
