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c section
C-section: Reasons, Risks, Recovery
PCESHero kendra FI
“Sarah is raising the bar for the world of pregnancy and postpartum care.”
MFH caitlyn final FI
“With the right help, you can do it!”
STRENGTHENING THE ARCHES OF YOUR FEET FI
Strengthening the Arches of Your Feet
MFH VAL FI
Now I Can do the Activities I Love Again
tale of two births FI
A Tale of Two Births
lashonda FI
“Since going through the course, I now feel confident and well-equipped to educate and empower women throughout the perinatal period.”
blair FI
“I did not expect that because of the PCES course, I would become a business owner.”
safe exercises with prolapse FI
Safe Exercises with Prolapse and Ones to Avoid
MFHERO CINDY FI
Finally Solving Her SI Joint and Lower Back Pain
low down on lube FI
The Low Down on Lube
PCESHero steph B article FI
Gathering Knowledge and Confidence from the PCES Course

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