Skip to content

Professional CEU Courses
Free Resources
Consultation
About
Login

Search for:

Katie-St.-Clair

Pregnancy and Postpartum Corrective Exercise Specialist Certification

Click here to learn more about the PCES CEU course for professionals. Course registration opens on January 23, 2024.

Free Pelvic Floor and Diastasis Course for Professionals

Click here for this 6-part Pelvic Floor and Diastasis Video Series, absolutely free.

Free Pelvic Floor Education Series

Click here for this free 4-part Pelvic Floor Educational Series.

Free Diastasis Recti Educational Series

Click here for this free 4-part Pelvic Floor Educational Series.

Search Articles:

Search for:

Article Topics

#PCESHero
#StrongMomCES
Core and Diastasis Recti
Mindset
Pelvic Floor
Posture
Professionals
Strength & Mobility
Uncategorized

Follow us on Social:

Search

Search for:

Recent Posts

Why Your Back Hurts and What You Can Do About It
How to Heal a Diastasis Recti Without Surgery
How to Help Your Body Heal a Hernia Naturally…Without Surgery
IT Band Pain and Exercises to Help
How to Choose Compression Garments

Professional CEU Courses
Free Resources
Consultation
About
Login

Copyright © 2023 Core Exercise Solutions & CoreExerciseSolutions.com

Terms of Use | Privacy Policy