#StrongMomCES

Jessica and I found Sarah after our first pregnancies, and this year we conveniently became pregnant a second go around.  We had such great success with recovery after the first pregnancies that we thought it would be insightful and interesting for others to follow our journeys after our second ones.   I am an orthopedic physical […]

Hi! I’m Jessica – stay at home mom and former marathoner turned pelvic floor and body nut. I spend my days working out, helping gals in the Facebook group and chasing after my 2 year old while recovering from having and nursing my 3 week old.  I found Sarah when I was 4 months postpartum