Pelvic Floor Series Part Three
Hip and Pelvic Floor Function: Deep Hip Rotators
Hip Rotators and Pelvic Floor Function
The better our hips work the better our pelvic floor is going to work.
When doing Kegels is not working, doing the basics, working on breathing, none of that is working. Then we have to look at what's going on with the hips.
BECOME THE EXPERT - WITH A WEALTH OF PREGNANCY AND POSTPARTUM KNOWLEDGE
PCES 3.0 - The groundbreaking Pregnancy and Postpartum Corrective Exercise Specialist Certification is under construction! The third iteration will feature all-new lectures, research studies, exercises and case studies.
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PCES 2.0 registration extended!
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