Pelvic Floor Series Part Three

Hip and Pelvic Floor Function: Deep Hip Rotators

Hip Rotators and Pelvic Floor Function

pelvic floor back

The better our hips work the better our pelvic floor is going to work.

When doing Kegels is not working, doing the basics, working on breathing, none of that is working. Then we have to look at what's going on with the hips.


PCES 3.0 - The groundbreaking Pregnancy and Postpartum Corrective Exercise Specialist Certification is under construction! The third iteration will feature all-new lectures, research studies, exercises and case studies.
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PCES Certification

Hear from more PCES Grads:

Graduates of the PCES Certification are helping women all around the world.

Sarah Coulombe

"This course was absolutely fantastic for my first online course. It provides videos, evidence-based techniques, thought processes and case studies. I've learned so much about the post-partum population that was never covered in PT school. I would highly recommend this course to fellow colleagues."

Dr. Sarah Coulombe PT, DPT, CSCS, NSCA-CPT

Nalini Kokatay

"Sarah’s expertise and passion, combined with her talent for teaching made this course one of the best I’ve ever taken. With so much great information presented in such a clear way, I cannot recommend her more highly!"

Nalini Kokatay, CMT