Pregnant and Postpartum Movement Theory Every Professional Should Know
Part 2: Core and Pelvic Floor Pressure
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Welcome to Part 2:
Core and Pelvic Floor Pressure
In today's video, you'll learn:
"I absolutely LOVE the PCES course. I cannot even describe how much I’ve taken out of it. Sarah is such an amazing, gifted and passionate teacher."
Barbara Handschin, Certified Pilates Instructor
"The PCES course is HANDS DOWN the best continuing education I have taken in my 15 years in the fitness industry. I legit cannot recommend a course more! The information is applicable to ALL clientele male or female, postpartum or not!"
Stacey Schaedler, CPT
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Sembera M, Busch A, Kobesova A, Hanychova B, Sulc J, Kolar P. Postural-respiratory function of the diaphragm assessed by M-mode ultrasonography. PLoS One. 2022 Oct 10;17(10):e0275389.
Novak J, Jacisko J, Busch A, et al. Intra-abdominal pressure correlates with abdominal wall tension during clinical evaluation tests. Clin Biomech (Bristol, Avon). 2021;88:105426.
Middlekauff ML, Egger MJ, Nygaard IE, Shaw JM. The impact of acute and chronic strenuous exercise on pelvic floor muscle strength and support in nulliparous healthy women [published correction appears in Am J Obstet Gynecol. 2018 Nov;219(5):501]. Am J Obstet Gynecol. 2016;215(3):316.e1-316.e3167.