Improve Your Diastasis and Core Function

This webinar provides a breadth of knowledge for professionals in a self-exploratory way.

Meet your instructor: Dr. Anna Hammond, DPT, OCS

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In this webinar:

Improve Your Diastasis and Core Function

Diastasis can be influenced by: core engagement, breathing, bracing, rib and pelvis positioning.
Learn how to assess and influence a diastasis.
Explore skin rolling, rib cage smash and more.

Learning Through APPLICATION Pelvic Floor and Diastasis Recti Workout Program

Designed by physical therapists, this 16-week workout program explores improving pelvic floor dysfunction and diastasis recti exercise solutions and their real-world applications. Created specifically for professionals to focus on their own bodies while learning more to help others!
  • Earn Continuing Education Credits (CECs). Please check back soon for updates.
  • Pelvic Floor and Diastasis Recti Specialized Workouts
  • Registration opens in August 2023.

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