Improve Your Diastasis and Core Function

This webinar provides a breadth of knowledge for professionals in a self-exploratory way.

Meet your instructor: Dr. Anna Hammond, DPT, OCS

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In this webinar:

Improve Your Diastasis and Core Function

Diastasis can be influenced by: core engagement, breathing, bracing, rib and pelvis positioning.
Learn how to assess and influence a diastasis.
Explore skin rolling, rib cage smash and more.

Learning Through APPLICATIONS Workout Program

Designed by physical therapists, this workout membership explores pelvic floor, diastasis recti, shoulder, foot, and hip exercises and their real-world applications. Created specifically for professionals to focus on their own bodies while learning more to help others.
  • Earn Continuing Education Credits (CECs)
  • Specialized Workouts for Pelvic Floor, Diastasis Recti, Shoulder, Foot and Hip Function
  • Program registration is now open

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