Improve Your Diastasis and Core Function

This webinar provides a breadth of knowledge for professionals in a self-exploratory way. 

Meet your instructor: Dr. Anna Hammond, DPT, OCS

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In this webinar:

Improve Your Diastasis and Core Function

Diastasis can be influenced by: core engagement, breathing, bracing, rib and pelvis positioning.
Learn how to assess and influence a diastasis.
Explore skin rolling, rib cage smash and more.

Resources

PDF Download: Improve Your Diastasis and Core Function

BECOME THE EXPERT WITH A WEALTH OF PREGNANCY AND POSTPARTUM KNOWLEDGE

PCES 3.0—The groundbreaking Pregnancy and Postpartum Corrective Exercise Specialist Certification has arrived! The third iteration features new lectures, research studies, exercises, and case studies.

  • PCES 3.0 registration opens on January 23, 2025.

  • Join the presale list to save $250 off the regular price.

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