Kristen Sorrells, PT

I have learned many tidbits over my 25 years as a PT from my pelvic floor PTs that I have worked with, and also seen myself as a patient. This class has turned those tips into a well rounded education and plugged the holes that I was missing, and frankly, things that I think they were missing too. I find that too many of them only focus on internal work, and don’t follow up with a purposefully designed goal based strengthening program. This course has offered a well explained reasoned for why strength and well managed pressure is essential to all bodies, not just newly post partum. I have also experienced the devastation of prolapse and have learned a lot of new strategies of how to help myself, and I am excited to pass this along to others. This is an area that needs to be discussed more in healthcare and among women as well. Thank you for the gift of this course!