As a pelvic health physical therapist who’s been walking alongside pregnant and postpartum moms for the past six years, I can honestly say I loved this course. It was packed with both fresh, practical techniques I can use right away and beautiful reminders of the strength that lives in every mother. Motherhood doesn’t make us […]
Elizabeth Lahr, PT, DPT Read More »
I highly highly recommend this course for any physical therapist, individual that loves exercise who is pregnant or postpartum, or for any exercise teacher! I learned a significant amount and cannot wait to apply it in everything that I do moving forward! Carli L.
I did three on line programmes, saw a specialist physio, chiropractor and Pilates instructor. No one could help me with closing my stubborn diastasis till I did this course for myself. It wasn’t until I focused on my diaphragm movement I started to see change. Thank you x Miss J.
While all of the information was very helpful, I particularly found the Lesson 1, 2, 3 postpartum section very informative. Having more info to manage my pregnant and PP women will be invaluable to my patients and practice. THANK YOU Barbara Z. PT, PCES
Barbara Z. PT, PCES Read More »
PCES, Pelvis Pro and Inner Circle have transformed the way I train others and myself. Hands down the best courses and education I have ever taken (and I’ve take a lot!). Thank you for all that you do to serve this population! Angela M.
I took lots of things away from the course. Very helpful with descriptions of exercises and demonstrations. Loralyn P.
This course was the roadmap to what I already knew to be true but wanted to be professionally shown to be true: pelvic floor issues are not a reason to fear and let go of the exercise that we so love and need – it is an opportunity to refine our movement patterns for both
Dr. Sarah and Dr. Anna do a fantastic job of presenting well rounded and valuable information that can be beneficial to a wide population of patients while continuously bringing it back to the application of pregnant and postpartum women. They both do a great job of engaging the audience, utilizing evidence based research and various
Michaela Harwood, PT, DPT Read More »
I am so excited to be able to apply all of the wonderful knowledge from this course to be able to meet a need in my community and help close the gap in care for women where it is arguably needed most. I am passionate about coming alongside women and mothers and providing guidance and
Amy Devies, MS, LAT, ATC, PCES Read More »
have been working for 8+ years in physical therapy. This course transformed my mindset on treatment of neck, back and hip pain with all patients. It has also provided me foundational knowledge for treating the pregnant and post partum population, which I have come to learn is an incredibly underserved patient population. The information from
Jennifer Furst, PT, DPT, OCS Read More »
I enjoyed learning about specific exercises to help people feel better. Sarah and Anna do a great job in demonstrating and explaining exercises. I like that I am able to access the Exercise Library to review the exercises. I took both the PCES 2.0 and PCES 3.0 courses. The first course was a great base
The PCES course has helped to further my knowledge and skills to treat pregnant and postpartum clients. I’m so grateful for the time and energy that was put into creating this course for clinicians. Thank you! Mandy R., PT, DPT, WCS
Mandy R., PT, DPT, WCS Read More »
One of the greatest takeaways from this course was the reminder that “it depends.” I initially joined hoping to learn which exercises are safe or unsafe for clients with diastasis recti or pelvic floor issues. What I gained was much more: a deeper understanding of biomechanics and how to think critically and contextually when working
Dr. Sc. Julija Erhardt, PhD Read More »
What a wonderful and informative course! I feel this was a great place to start for helping pregnant and postpartum women. I feel like a better informed PT for all of my patients because of this course. Nicole S.
Sarah’s course was by far one the most educational, well rounded courses I have ever taken. After completing it I not only feel capable of applying the new knowledge into my practice and business, but also inspired to do so. I expect I will be taking more courses from Sarah in the future! TARA Hermanson
It was very enjoyable learning experience and I was looking forward every video to watch with mood lift, not like some courses, where you have to force yourself to do it! Eglė P.
I highly recommend CES Pregnancy and Postpartum Corrective Exercise Specialist Certification (PCES 3.0). They do an excellent job explaining anatomy, body mechanics, and practical applications for each topic. As a pelvic floor physical therapist, I have been able to immediately begin implementing new techniques, exercises and education. This is a course I consistently refer back
PCES 3.0 provides insights into the pregnant and postpartum body that are hard to find elsewhere. It is well worth the investment to expand your knowledge and improve your work with clients or patients in this population. I am thankful to be living in a time where women’s health is advancing, thanks to people like
Meredith T., RN, BSN, CPT Read More »
I did it in sections and over a long time period. But I didn’t realize the importance of breathing and posture and that so many women get told to just do kegels when there is so much more to teach them before they think about them Tanis R.
I thoroughly enjoyed the Pregnancy and Corrective Exercise Specialist course and found it to be an incredibly enriching experience. The course was dense, packed with a wealth of evidence-based information that greatly expanded my understanding of the unique physical challenges faced by pregnant individuals and how to provide effective support through corrective exercises. The structured
“As a personal trainer, the courses I had done covered little (if any) education on the pregnant or post partum person. I was left lacking the competency to safely work with this population in a gym setting. As a new mom attending “mommy and me” classes in the first few months of my daughters life,
This course was invaluable for work I do on a regular basis as a doula and lactation counselor. Clients are always looking for tips and this course will tremendously assist myself and others to their road to recovery. Maria Varvoutis, MPH, CLC
Maria Varvoutis, MPH, CLC Read More »
I am currently pregnant and an Occupational Therapist seeking to learn more about pelvic health. After having my first baby, something didn’t seem right. I was told to push on back, purple push, no pelvic floor safety was EVER brought up to me. The recovery was so much more difficult than I anticipated. I was
I bought this course when I was in my third trimester, and I am glad I did it. I have learnt so much! I also have an idea what to do after the birth to safely get my strength back! The course inspired me to share the knowledge with more women in my area, so
I enjoyed the course and have started applying the knowledge immediately! I am a mum of 2 and am passionate about learning new things. Thank you Sarah and Anna! Dr. Aleksandra C.
