Diastasis Recti Educational Series
Part 4: Pelvic Mobility with Dr. Anna Hammond, DPT, OCS
A mobile pelvis is important for core control and optimal posture.
In this video, we are going to explore this hip movement and hamstring activation to help balance our core.
Ready to keep learning? Try this:
Working with pregnant and postpartum clients/patients?
This 6-part course offers key takeaways on breathing, pelvic floor strengthening and diastasis recovery. Sign up and start learning today!
BECOME THE EXPERT - WITH A WEALTH OF PREGNANCY AND POSTPARTUM KNOWLEDGE
PCES 2.0 - The groundbreaking Pregnancy and Postpartum Corrective Exercise Specialist Certification has been completely reimagined with over 200 research studies and the all-new workbook shipped right to your door.
Course registration opens May 9, 2023.
Join the presale list for updates and up to $250 off the regular course price.