Foot Webinar: Mobility and Strength

This webinar provides a breadth of knowledge for professionals in a self-exploratory way.

Meet your instructor: Dr. Anna Hammond, DPT, OCS

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Introduction:

Goals of this Webinar

Explore what is happening in the feet by looking at the mechanics of the foot and exploring the movement in our own bodies
Assess and address mobility and strength in the feet and ankles that can affect the rest of the kinetic chain
Improve connection to the feet

Exercise 1:

Ankle Inversion and Eversion

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Exercise 2:

Assessing the Ability to Push Ourselves Forward

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Exercise 3:

Unlocking the Foot and Ankle for Shock Absorption

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Learning Through APPLICATIONS Workout Program

Designed by physical therapists, this workout membership explores pelvic floor, diastasis recti, shoulder, foot, and hip exercises and their real-world applications. Created specifically for professionals to focus on their own bodies while learning more to help others.
  • Earn Continuing Education Credits (CECs)
  • Specialized Workouts for Pelvic Floor, Diastasis Recti, Shoulder, Foot and Hip Function
  • Program registration is now open
Applications-Course-Devices

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