As a pelvic health physical therapist who’s been walking alongside pregnant and postpartum moms for the past six years, I can honestly say I loved this course. It was packed with both fresh, practical techniques I can use right away and beautiful reminders of the strength that lives in every mother. Motherhood doesn’t make us fragile — we are capable of hard things, and this course reinforces that in such an empowering way. I’d recommend it to anyone working with mamas during this transformative season of life!
Elizabeth Lahr, PT, DPT