Is this program right for you?
Do you love self learning?
This is an online course- Information is delivered immediately to you through streaming video right in the comfort of your home. This course can be used by itself or in conjunction with a Physical Therapist you see in person. If you really hate online learning and have a hard time being self-motivated then seeing a Physical Therapist in person may be your best bet. However, if you love learning, you love improving yourself mentally and physically, and you are a self-motivated individual then this program will be perfect for you.
Are you good at taking things one step at a time?
The human body is very complex and at times can be overwhelming. These programs give you in-depth knowledge of how it all works, which can be a lot of information that you'll need to take one step at a time. If you get overwhelmed easily then having access to this much information might not be a good fit.
You'll receive the Happy Hips program - Online support, live calls, and tons of bonus materials.
What do you get with this All-Access Membership:
- Stronger After Baby Starter Workouts
- Diastasis Fix
- Pelvic Floor Perfect Series
- Happy Hips + Strong Glutes and Abs
- Posture Perfect
- Back Pain and SI Joint Fix
- Fitness Doctors on Call! Yep, you get access to two Doctors of Physical Therapy, a Pelvic Floor PT, an Exercise Based Neuro Expert and industry-leading fitness experts to help troubleshoot, and modify any exercises as needed.
- Printable PDFs of all the Workouts to chart your progress.
- Support and accountability in a small group setting.
- Loads of Bonus Material: A myofascial release, yoga, plus, a killer nutrition section full of healthy, easy-to-fix recipes.