Skip to content

Professional CEU Courses
Free Resources
About
Login

Search for:

Jessica-Essentials

Pregnancy and Postpartum Corrective Exercise Specialist Certification

Click here to learn more about the PCES CEU course for professionals. Course registration opens in August 2025.

Pelvis Pro Course

Click here to learn more about the Pelvis Pro CEU course for professionals. Course registration opens on May 20, 2025.

Pregnant and Postpartum Movement Theory Every Professional Should Know

Click here for this FREE 3-part series.

Free Pelvic Floor and Diastasis Course for Professionals

Click here for this 6-part Pelvic Floor and Diastasis Video Series, absolutely free.

Free Pelvic Floor Education Series

Click here for this free 4-part Pelvic Floor Educational Series.

Free Diastasis Recti Educational Series

Click here for this free 4-part Pelvic Floor Educational Series.

Search Articles:

Search for:

Article Topics

#PCESHero
#StrongMomCES
Core and Diastasis Recti
Mindset
Pelvic Floor
Posture
Professionals
Strength & Mobility
Uncategorized

Follow us on Social:

Search

Search for:

Recent Posts

Three Steps to Proper Breathing
The Serratus Anterior: A Secret Weapon for Great Posture
Glute Exercises for Sciatica Pain
Why Your Back Hurts and What You Can Do About It
How to Heal a Diastasis Recti Without Surgery

Professional CEU Courses
Free Resources
About
Login

Copyright © 2025 Core Exercise Solutions & CoreExerciseSolutions.com

Terms of Use | Privacy Policy