#MomFitHero

With the right help, you can do it! #MomFitHero- Caitlyn Caitlyn has been such a joy to have in the group! She has fully participated, showed up for herself and others, posted videos, taken detours when needed, and embraced all the different exercises. She always puts in the work when things become challenging. With any …

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Now I Can do the Activities I Love Again #MomFitHero-Val Val is a valued member of our online community/CES family. She has been dedicated and consistent in her journey, and she doesn’t miss an opportunity to use all she has learned to help lift up others in the group. One of her admirable qualities is …

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Finally Solving Her SI Joint and Lower Back Pain #MomFitHero- Cindy Cindy came to CES due to low back and SI joint pain but has discovered so much more value in her membership. She is a great example of peeling back the layers of the onion, as Anna says, objectively taking in all the information …

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From a Failed Prolapse Surgery to the Best Shape of Her Life #MomFitHero- Kellye Lloyd Kellye is a valued member of our Facebook group, a steadfast supporter of others, a diligent student, and a driven athlete. She is always upbeat and positive, and it is a joy to see her continued progress – all achieved …

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Not Settling For Less After Prolapse #MomFitHero- Natasha Natasha is an amazing member of our online community. She is very strong, dedicated, and is so uplifting to the other members! Seeing where she is now, you would never know how hard she had to fight to get there — but it is no surprise that …

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Finding Hope to Recover from Prolapse and Extreme Hip Pain #MomFitHero- Keturah Keturah is a special member of the CES family, she is a member as well as on the CES team. She is known for her many talents as well as her fabulous red lipstick. Keturah has the most incredibly uplifting way of encouraging …

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Using a Positive Mindset to Overcome Prolapse #MomFitHero- Ilana Ilana has been a member of our online community for a few years now, and she has an amazing way of providing both calm and wisdom for other members. After having her first child in an unmedicated water birth she discovered her prolapse, and dealt with …

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Pregnancy and Life After Prolapse #MomFitHero Since Michelle Esau joined our community, we have all been encouraged by her thoughts and her strength while working through the physical, mental and emotional challenges that being diagnosed with prolapse brought into her life. She has two boys who are now 3 ½ and 14 months old. She …

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