Sarah is very organized and informative. Her research is thoroughly and critically examined. I appreciated her corrective exercises and learned much about my own body. Her approach to exercise and movement will change the industry.
Maryellen Gibson, Pilates Instructor, RN
Sarah has incredible knowledge, experience and enthusiasm, as well as a great desire to help others learn to best care for clients.
Alice B. Smith, OT
In Pilates we always cue the pelvic floor, but we don’t talk about how to integrate it with full body dynamic movement. This workshop was extremely helpful in explaining how to do that.
Katie Sovenyhazy, www.PilatesofCharleston.com
Having taught movement for over fifteen years, I am amazed at how much I always learn from Sarah. She is by far my favorite anatomy workshop facilitator. After this workshop specifically, I am breathing in a more full and grounded way and feel more attuned to my pelvic floor and diaphragm.
Katie Ashley, yoga teacher, Pilates instructor, Mentor and Writer at www.KatieAshley.org
I love the Eastern Medicine Philosophy in Sarah’s pelvic floor class and how she shows the interconnections between every part of the body.
Fun, dynamic lessons on how to move your body in safe, smart ways and how to improve your knowledge of the pelvic floor and ability to transfer to clients more efficiently.
Kim Miles, Owner The Mindful Body Pilates Studio www.themindfulbody.com
I really appreciated the hands on demonstrations, which were soundly and effectively presented though research studies and science. I learned a lot!
Caroline H. Brennan
I love Sarah’s clinical study turned practical application approach. She breaks down scientific jargon into client related issues and exercises. Plus her hands on approach effectively cues clients toward quick physical goals.
Sarah Carmical, CPT www.PerfectlyFitCharleston.com
Sarah is very easy to understand. She breaks down difficult concepts into easy to digest parts. Lots of food for thought after her class!
Tia Stanley, Pilates Instructor, CPT www.CenteredTraining.com
Sarah’s Pelvic Floor Class is functional, dynamic and integrates the whole body, truly connecting the pelvic floor, diaphragm and deep core.
Jocelyn G. Nugent, Pilates Instructor and Studio Owner